Spring Visions – Visionboard-Making Workshop and Group Reading
Spring brings the start of the growing season. Join us for “Spring Visions,” and envision your own personal growth with the help of Jess Steinman, Psychic Medium. Jess will guide […]
A Little Hiatus and Refocusing
After a few days away from blogging, I am back. And yes, my inner critic had a field day . . . every night as I was falling asleep: You […]
EMDR – A New Tool in My Toolbox
Tomorrow, I embark on a new part of my healing journey . . . and although I am excited, I would be lying if I said I wasn’t also terrified. […]
Expressing Gratitude
Some days, the mind just has no ideas for blog topics – today is one of those days. So, instead I’m just going to – in order to keep up […]
Perfect In My Imperfection
We all know, intellectually speaking, that no one is perfect. However, for a perfectionist, Type-A personality such as myself, we may “know” it, but honoring it and being [...]
Taking Responsibility, Making Progress
If you have been following my blogging journey over the last several weeks, you probably noticed that I did not blog yesterday. I took a day-trip to the Berkshires to […]
Self Care After a Good Day’s Work
As I’ve shared in a previous blog, some days along this 90-day journey, it’s just going to be about about keeping up the habit of writing. Today, my friends, is […]
A Blank Slate Day
After yesterday’s beautiful healing, it was very clear to me when I woke up this morning that today needed to be a rest-day. I had every intention of going out […]
Letting Go of Control
When was the last time you truly let go? I’m not talking about letting a little minor detail or experience pass by or get shrugged off. I’m talking about fully […]
Being Good to YOU!
When was the last time you did something loving and nourishing for yourself and your soul? I’m not just talking about getting enough rest, a good workout, or a great […]
