It has been said that one of the keys to healing is awareness. Awareness can come in many different forms – sometimes through presence and quieting the mind, sometimes through […]
Today was an interesting mix of a day. My first EMDR session, a reading for a local family, a walk at a local marina, dinner at a favorite restaurant (while […]
This article from the New York Times was shared with me this morning, and it really hit home, on many levels. I have always been super emotional and sensitive, since […]